Health

Zinc Deficiency: Know Hidden Signs And Symptoms

Zinc Deficiency: Know Hidden Signs And Symptoms

Thursday June 13, 2024

Zinc deficiency can contribute to poor immunity, making you prone to frequent illnesses. One might also experience appetite loss and delayed growth.

World Blood Donor Day 2024: Know Theme, Objective And More About Blood Donation

World Blood Donor Day 2024: Know Theme, Objective And More About Blood Donation

Thursday June 13, 2024

This year World Blood Donor Day marks its 20th anniversary. Therefore, this year's theme is '20 years of celebrating giving: thank you blood donors!'

10 Mood-Boosting Foods To Make You Feel Happier In Summer

10 Mood-Boosting Foods To Make You Feel Happier In Summer

Manya Singh | Thursday June 13, 2024

Below we list foods you can add to your diet to feel happier this summer.

Home Remedies To Tackle Gut Issues In Summer

Home Remedies To Tackle Gut Issues In Summer

Manya Singh | Thursday June 13, 2024

By incorporating these natural remedies into your routine, you can support and enhance your gut health during the summer months.

Here's Why You Should Consider Taking Melatonin Before Bed

Here's Why You Should Consider Taking Melatonin Before Bed

Manya Singh | Wednesday June 12, 2024

Here we discuss some other benefits of consuming melatonin before bed.

Know The Potential Side-Effects Of Consuming Energy Drinks

Know The Potential Side-Effects Of Consuming Energy Drinks

Written by Varsha Vats | Wednesday June 12, 2024

Excessive consumption of energy drinks is linked with long-term health complications like cardiovascular problems, addiction and nervous system disorders.

Health Benefits Of Consuming Tulsi Water

Health Benefits Of Consuming Tulsi Water

Manya Singh | Wednesday June 12, 2024

In this article, we share a list of health benefits you can achieve from consuming tulsi water.

Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects

Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects

Written by Varsha Vats | Tuesday June 11, 2024

The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.

Best High-Protein Foods For Breakfast To Kickstart Your Day

Best High-Protein Foods For Breakfast To Kickstart Your Day

Manya Singh | Tuesday June 11, 2024

Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.

Add These High-Fibre Foods To Your Summer Diet For Better Gut Health

Add These High-Fibre Foods To Your Summer Diet For Better Gut Health

Manya Singh | Tuesday June 11, 2024

Consuming these foods will help prevent digestive issues and enhance nutrient absorption, making them an excellent addition to your summer diet.

Here Are The Harmful Effects Of Consuming Instant Noodles

Here Are The Harmful Effects Of Consuming Instant Noodles

Manya Singh | Monday June 10, 2024

In this article, we discuss some ways in which consuming instant noodles can affect your health.

Can Dehydration Make You Gain Weight? Here's The Link

Can Dehydration Make You Gain Weight? Here's The Link

Varsha Vats | Monday June 10, 2024

Weight loss is a common goal for many individuals. However, a few unintentional mistakes like dehydration can make weight loss challenging.

Best Pre-Workouts For Energised Workout Sessions This Summer

Best Pre-Workouts For Energised Workout Sessions This Summer

Manya Singh | Monday June 10, 2024

Here we share a list of pre-workouts you must try this summer to stay energised during your workouts.

World Brain Tumour Day 2024: Debunking 5 Common Myths Around Brain Tumours

World Brain Tumour Day 2024: Debunking 5 Common Myths Around Brain Tumours

Dr. Gaurav Tyagi | Saturday June 08, 2024

On World Brain Tumour Day 2024, let's debunk five common myths surrounding brain tumours.

Summer Diet: Do Not Miss These 5 Amazing Health Benefits Of Raw Mangoes

Summer Diet: Do Not Miss These 5 Amazing Health Benefits Of Raw Mangoes

Friday June 07, 2024

Not many know that raw mangoes can offer some amazing health benefits too. Here we have a list of reasons why you must add raw mangoes to your diet this season.

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